MENTAL FITNESS inner circle
Let’s Grow Together
Magic happens when we join together in pursuit of personal development. The perspectives of others serve to deepen our own learning. Support and accountability help us to recognize and fulfill our own potential.
The Connect 2 Potential Mental Fitness Inner Circle cultivates this kind of magic.
Our work in the Inner Circle is based on the mental fitness framework and body of research from Shirzad Chamine, author of the New York Times best-selling book, Positive Intelligence. Shirzad is my own teacher and mentor, and I’m excited to bring this work to life in the Mental Fitness Inner Circle.
Magic happens when we join together in pursuit of personal development. The perspectives of others serve to deepen our own learning. Support and accountability help us to recognize and fulfill our own potential.
The Connect 2 Potential Mental Fitness Inner Circle cultivates this kind of magic.
Our work in the Inner Circle is based on the mental fitness framework and body of research from Shirzad Chamine, author of the New York Times best-selling book, Positive Intelligence. Shirzad is my own teacher and mentor, and I’m excited to bring this work to life in the Mental Fitness Inner Circle.
What is the Mental Fitness Inner Circle?
In our fast-moving, stress-filled world, the Inner Circle creates space to grow your self-awareness and learn innovative techniques for improving your mental fitness.
The outcomes of greater mental fitness include improved performance, healthier relationships and a more peaceful mind.
Members of the Inner Circle meet twice per month to deepen our understanding of mental fitness and engage with a supportive, growth-oriented community.
The real impact happens beyond the sessions, as Inner Circle members practice and build their mental fitness muscles. In between sessions, members support each other via a private online forum and have access to the Inner Circle online resources.
Ultimately, Inner Circle members feel better, crush their goals, and have fun along the way.
Mental Fitness Brings Massive Change
Lasting shifts in behavior and brain wiring don’t come from insights and they don't happen overnight. The big “aha” moments are exciting, but sustainable impact requires mental muscle building, achieved by consistent practice over time.
The muscles we need to build for improved mental fitness are:
- Saboteur Interceptor Muscle
- Sage Amplifier Muscle
- Self-Command Muscle
Learn more about the three mental fitness muscles here.
When you join the Inner Circle, we will challenge you to envision what will be different 6 months or a year from now. When you view your life through the prism of performance, relationships, and well-being, what’s not working now? What dream or goal just won’t leave you alone?
The Mental Fitness Inner Circle will help you reach your goals by:
- Teaching you how to use the mental fitness framework
- Providing a deeper understanding of your own saboteurs, how they hold you back, and what to do about them
- Helping you connect with your sage powers and use them more consistently
- Giving you easy ways to focus your mind and bring that practice to your daily life
- Welcoming you into a supportive group learning environment
- Creating feedback and accountability to help you stay committed
- Guiding you on an ever-deepening journey of increased self-awareness
The Inner Circle creates space for you to step fully into your true sage self, and to bring that powerful essence to everything you do.
The Mental Fitness Inner Circle Includes
Mental Fitness Online Course
This short, self-paced course is designed to get new members up to speed prior to their first Inner Circle session. You’ll learn the basics of mental fitness, so you can participate with confidence in our group discussions. Please note, this short course is not as comprehensive as the 6-week Mental Fitness Boot Camp, but it will give you a broad understanding of mental fitness.
Inner Circle Sessions
You'll meet twice each month, 6 times per quarter, with other Inner Circle members to learn more about mental fitness and connect with this like-minded community. You’ll have access to each session recording for the life of your membership.
Inner Circle Member Forum
This secure, private space is just for members of your Inner Circle. Look here for support, encouragement, and celebration. I’m a regular contributor on the forum, so pose your questions in between sessions to open an engaging dialogue that will help everyone. No politics. No prying eyes. Just your Inner Circle, focused on personal development.
Small Circles
Within the Inner Circle, we form smaller groups of 2 to 4 members each, who encourage and elevate each other. Each Small Circle acts as a more focused and intimate support structure within the larger group. Small Circles are particularly effective for holding accountability and keeping each other engaged in between sessions.
Inner Circle Collection
This ever-growing collection of resources will put the basics of mental fitness at your fingertips. Print-ready worksheets and reference materials will help you solidify your understanding of your saboteurs, your sage powers and your access to self-command.
Inner Circle Member Portal
There’s no need to dig through emails or bookmark recording links. Visit the Inner Circle Member Portal to access the resource collection, member forum, session recordings, Zoom details, and the Mental Fitness Online Course. Everything you need is in one place.
Optional One-to-One Coaching
Sometimes you need the focused attention of a coach to help you scale the next mountain. I usually require a 4 to 6-month commitment to start a one-to-one coaching engagement. However, exclusively for members of the Inner Circle, I offer the opportunity for one-off coaching sessions. These calls are not included in the Inner Circle membership and are available for an additional fee.
Inner Circle Sessions
These highly interactive live Zoom sessions of 45 to 55-minutes each happen twice per month. Sessions include 15 to 20 minutes of training, offering a deeper dive into one element of the mental fitness framework.
The majority of our time is spent in an engaging discussion as we bring the day’s topic to life. Some sessions include a breakout room with your Small Circle, while others feature group coaching and conversation with the full circle.
Regardless of the specific topic or structure, each Inner Circle session is uplifting, thought-provoking, and relevant.
Each session is recorded and available to current members, so you don’t need to worry if you miss a session.
Sample Topics*:
Judge Saboteur
The judge is the universal saboteur, always finding fault with the self, others, and circumstances. Taming the judge is essential for finding peace within yourself and improving your most important relationships.
Accomplice Saboteurs
There are nine accomplice saboteurs that work alongside the judge to hold you back from your full potential. We will dive deep into the most common saboteurs in the room.
Let Go of Perfectionism
Many perfectionists carry some combination of the hyper achiever, controller, and stickler saboteurs. Learn how these saboteurs, along with your judge, create a perfectionist cycle that sets you up for frustration and failure, and what you can do about it.
Strengths Beneath the Saboteurs
Our strengths and saboteurs are not opposites of each other. Rather, each saboteur is the overuse of a strength. We will explore this fascinating relationship, which can help you make the most of your strengths, while unlocking empathy for yourself and others.
Sage Activate Power
The avoider and other saboteurs cause us to procrastinate and distract us from our most impactful work. Using the sage activate power, you’ll learn how to get into drama-free, laser-focused inspired action.
Sage Innovate Power
Learn an approach to brainstorming that activates the innovation sector in the brain of every participant in the room. You’ll never look at idea generation the same way again.
While the mental fitness framework is elegant and simple, it is also deeply layered. Acting as an operating system for the hardware of your brain, mental fitness has applications in every area of your life and work. There is an endless supply of engaging mental fitness topics for us to learn and discuss.
* These are sample topics, which may or may not be covered in an Inner Circle session during your membership period.
Who is the Mental Fitness Inner Circle For?
Imagine a group of people who share your passion for personal development. At their core, these individuals want more peace of mind and stronger relationships.
They want to be better leaders, better salespeople, better individual contributors, better parents, better human beings. They are willing to take a clear-eyed view of their own thoughts, feelings, and actions, and take responsibility for how they show up in the world.
They are men and women, senior leaders and emerging talent. They are smart. They are committed. They are authentic. They are you.
The Mental Fitness Inner Circle is not a leadership development program, but I guarantee it will make you a better leader.
Who is the Mental Fitness Inner Circle For?
Imagine a group of people who share your passion for personal development. At their core, these individuals want more peace of mind and stronger relationships.
They want to be better leaders, better salespeople, better individual contributors, better parents, better human beings. They are willing to take a clear-eyed view of their own thoughts, feelings, and actions, and take responsibility for how they show up in the world.
They are men and women, senior leaders and emerging talent. They are smart. They are committed. They are authentic. They are you.
The Mental Fitness Inner Circle is not a leadership development program, but I guarantee it will make you a better leader.
What Others Say About Working with Wendy
Mental Fitness Inner Circle Details - Produce Industry Edition
The first Inner Circle will be reserved for produce industry professionals. This is an amazing opportunity to grow together with members of your produce tribe.
- The Inner Circle will meet as a group twice per month for 45 to 55 minutes
- Sessions are scheduled every other Thursday at 10 am Pacific/1 pm Eastern
- Our meeting dates for Q4 2020 are October 8 and 22, November 5 and 19, and December 3 and 17
The Inner Circle accepts new members on a quarterly basis. Prior to your first session, you’ll complete the Mental Fitness Online Course to ensure you are up to speed and can merge smoothly into the group.
I’m now accepting Inner Circle members for the pilot program in Q4, with the first session on October 8th.
Register before September 17th.
Special Opportunity Pilot Program
Although I am no stranger to group coaching, the Mental Fitness Inner Circle is a brand-new program. By joining us in Q4 2020, you will get some one-time benefits that won’t likely be repeated.
- Pilot Program Price: If you participate in Q4 2020 you’ll get this special introductory price
- Renew at the Pilot Program Price: You will be able to renew at this low quarterly price for as long as you maintain your membership in the Inner Circle*
- Influence: If you are among the Q4 2020 Inner Circle participants, you will impact how we prioritize the content and fine-tune the program details
I’m committed to over-delivering on my promises for the Mental Fitness Inner Circle.
*If you choose to leave the Inner Circle, you'll have the opportunity to re-join, but will lose your pilot-program price.
Join the Mental Fitness Inner Circle Pilot Program
Sign up now for Q4 and your first Inner Circle session will be on October 8th.
After that, the next start date will be in January 2021 and prices will be higher.
Special Introductory
Pilot Program Pricing!
$387 for a 3-Month Membership
Sign up for 6 months
and save even more!
$657 for a 6-Month Membership
15% Savings From 3-Month Price
100% Risk-Free Guarantee
Maybe you’re skeptical. You need to experience this program to believe it. I understand. That’s why I offer an iron-clad 30-day guarantee.
At any time during the first 30 days of the program, simply send me an email requesting a refund. No explanation needed. No questions asked. Your payment will be refunded within 48 hours or less. I promise.
If you have any questions before or after you enroll, please reach out or schedule a 15-minute call.
The Mental Fitness Inner Circle is perfect for anyone who wants to grow over time within a supportive community.
Another option is to enroll in the Mental Fitness Boot Camp. This intensive 6-week training program is perfect for anyone who wants to get fast results with a short-term commitment.
You can participate in both the Mental Fitness Boot Camp and the Mental Fitness Inner Circle to get the best of both worlds. Members of the Inner Circle qualify for a discount on the Boot Camp.
If you prefer the focused attention of a one-to-one coaching relationship, feel free to set up a Chemistry Call to learn more. Inner Circle members have the opportunity to schedule one-off coaching calls, an option not available to others.
Built on a Solid Foundation
The New York Times bestseller, Positive Intelligence, by Shirzad Chamine is the bedrock for the mental fitness framework described above.
This body of work is a synthesis of recent breakthroughs and key findings from neuroscience, positive psychology, cognitive psychology, performance science, and original Positive Intelligence research.
The research includes results from hundreds of CEOs, elite athletes, Stanford University students, and more than 400,000 participants from 50 countries.
Wendy was among the first coaches to be awarded the Certified Positive Intelligence Coach designation when the program started in 2020. In fact, she is coach #7 with this certification!
Through this journey, Wendy was personally trained and mentored by Shirzad Chamine in this work. She teaches the mental fitness framework with the express permission of the Positive Intelligence organization.
© 2022 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.
