Fresh Perspective
Weekly wisdom to help you lead with intention and elevate your team’s results
Are You Filling Your Life with Big Rocks or Pebbles?
A few weeks ago when I shared about using “Personal Growth Graffiti,” I mentioned my “Big Rocks” list for the…
Can You Catch 20 Tennis Balls?
My very first coach, Barbara Poole, was a wise woman and a master of metaphors. She once told me, “Wendy,…
“Personal Growth Graffiti” To Make Inspiration Stick
Have you noticed that those fleeting moments of inspiration don’t always stick? A single well-timed line or conversation might inspire…
Give “Future Me” A Vote To Boost Your Motivation
Ever have one of those days where you know what you should be doing…but you’re met with resistance at every…
What Makes You Feel Alive?
Recently I was feeling a little bit meh. I wasn’t super sad and I wasn’t super happy. I was just……
The 3-Question Formula for More Listening and Less Talking
If you struggle with… …then hopefully today’s email will be very useful for you! I’m sharing a framework that I…
Anytime Anywhere Meditation – Your Window to the Present
Over these past few weeks we’ve been exploring our inner dialogue, and how to recognize the voices of the Inner…
It’s Not Just Your Inner Critic…
The Other Voices To Watch Out For I’ve talked a lot about the Inner Critic. But what about the other…
A “Swift” Interruption
Protecting Your Energy Like a Luxury Item Every now and then, someone says something so wise, so grounded, that it…