Coaching

Discover the Gifts of 2020

As 2020 draws to a close, I’ve been thinking about what I can say to you all at this time that will be helpful. What will be in support of you all finding peace with 2020 and setting your sights on better days (and outcomes) ahead in 2021? I’ve drafted and abandoned several blog posts, and finally arrived at this simple approach, which is based in the work I’ve done this year. If we can …

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Mental Fitness Masterclass, Register Now!

If you are a produce industry professional who is dedicated to personal growth and development, this message is for you!  You know that if you’re not physically fit, you would feel bodily stress if you tried to climb a mountain. Likewise, if you’re not mentally fit, you’ll feel mental stress, such as anxiety, frustration, or unhappiness, as you face challenging situations in your work and your life.   Trying to meet life’s inevitable challenges with your …

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Burn It!

I think I can safely say that 2020 has not worked out as any of us predicted it would. We started the year with a massive vision. It was a “2020 Vision”- how perfect! Unfortunately, we all now know the deep pain and loss that this year has delivered to our doors.   As we slide into August, with even more uncertainty on the horizon, I want to offer a cleansing ritual of sorts. I encourage you …

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2020 Vision

The end of one year and the start of the next is always a great opportunity to pause and notice where we’ve been and where we’re going. As we head into 2020, we have the chance to usher in a new year and a new decade. 2020 represents symmetry and balance. It holds layers of meaning if we let it. No matter the condition of your actual eyesight, don’t pass up this opportunity to have …

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Circumstances and Perspective

Click through and scroll down to watch the short video. This is a simple concept that we all lose sight of from time to time, so it bears repeating. Our circumstances are quite often happening to us. Sometimes bad stuff happens and we are powerless to change it. What we do have power over is our perspective through which we view the circumstances. Think of this like a lens or a framework for seeing the …

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The Impact of Asking “Why” Questions

The brilliant Simon Sinek implores us to “Start With Why”. It’s a question that’s intended to drill right to the heart of our purpose. When used effectively, “why” helps us create a vision that’s infused with energy and supported by passion. Unfortunately, that’s not how most people use “why”. “Why did you do it that way?” could simply be a bid for understanding. But with just the slightest change in tone, emphasis or even body …

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A Great Job Starts With A Great Boss

I reconnected with a friend this morning. My first question was, “How do you like your new job?” Without missing a beat, she replied, “I love my job – I have the best boss I’ve had in 20 years!” She went on to speak about the work, the company, her co-workers, and then came back around to speak more about this fabulous boss. Once again, I’m reminded of what a difference it makes when you …

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The Secret to Happiness Is…

It sounds simple, but it’s not easy. It takes effort and intention to identify your values and then arrange your life to align with those priorities. Check out this short video for more insights about living in alignment with your values.

What’s the Difference Between Training, Mentoring and Coaching?

There seems to be lots of confusion about the differences between training, mentoring and coaching. I see leaders claiming that they are “coaching” their team when they are training or mentoring. Using a coach approach can make a huge difference in a team’s engagement and results, so it’s important to recognize when you are actually coaching. I’ve come up with three simple phrases to help you identify which mode you are in at any time. …

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High Impact Activity

Nearly all of my clients tell me that lack of time is the obstacle that’s standing between where they are and where they want to be. It seems to be universal to the human experience. It’s likely that you experience this frustration as well. Unfortunately, I don’t have a time machine. I can’t give you any more than the 24 hours we all have in a day. The only magic wand I know of is …

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